It is becoming increasingly more frequent that people are having their gallbladders surgically removed. This is usually due to the advise of a medical practitioner (usually a surgeon) who recommends it as a first course of treatment in cases of gallstones (cholelithiasis) and with “sluggish” gallbladders, or gallbladder inflammation (cholecystitis). Most people in this situation are told that it is perfectly alright for this to happen, and most are under the impression that the gallbladder has no real necessary function in the human body.
This
could not be further from the truth. What's more, the procedure of
removing the gallbladder would be considered a last resort, when all
other methods have failed.
The
gallbladder indeed has a very important function as part of the
digestive system. Its role is to store a substance called Bile, and
to secrete it into the small intestine during digestion. Bile is an
alkaline substance, bitter-tasting and greeny-yellow, containing
acidic bile salts, cholesterol, bilirubin, electrolytes, and water.
Its main role is in the emulsification and absorption of dietary
fats. The storage of bile in the gallbladder occurs between meals,
removing the water and electrolytes, and storing it in concentrated
form, to then be released about 30 minutes after a meal. When dietary
fats are present in the duodenum (the upper part of the small
intestine), hormonal signals are sent to the gallbladder to begin
secretion.
If
the gallbladder is removed, it becomes near-impossible to digest any
form of dietary fats, requiring one to be on either a no-fat diet, or
very small amounts eaten regularly. Dietary fats are required for the
operation of the endocrine system (hormones); they provide the
pre-cursors to many of the sex-hormones in the form of cholesterol;
and they are also important for the absorption and metabolism of
important fat-soluble vitamins and minerals. The gallbladder is
necessary for dietary fats to be absorbed by the body, so that the
endocrine system can perform its role in healing the body when
necessary.
In
symptomatic cases of gallstones, there is considerable localised
abdominal pain and jaundice. Other signs and symptoms of gallstones
could include heartburn, flatulence, epigastric discomfort, and
intolerances to fatty foods and cabbage. An inflamed gallbladder is
usually caused by the lodging of a gallstone in the cystic duct. The
pain is similar but will present with specific findings of test
results.
In
Chinese Medicine, the gallbladder is also said to have a
psycho-emotional role, allowing us to be courageous, and having the
courage to express our innermost desires in the external world. This
is recognised by many other cultures also, with the common expression
“having the gall” to do/say something with a degree of audacity.
Confucian medical scholars likened the gallbladder to the social role
of the judge, whose job it is to make decisions and carry out the
(legal) decisions of the State. Thus indecisiveness is said to
indicate a weakness of the gallbladder, whilst to have 'da
dan'
(a large gallbladder) indicates that someone is courageous and
decisive.
So
how can Chinese Medicine help with gallbladder disorders? Using
acupuncture, herbal medicine, and dietary therapy, practitioners are
able to dissolve and clear gallstones. Often gallstones are
asymptomatic, so if there appears to be some issues with digestion
(especially involving foods with considerable levels of dietary
fats), it is often useful to do a “gallbladder flush”, which
helps clear the ducts that carry bile, and dissolve and clear any
stones that are yet to be big enough to cause pain or complete
blockage. There are very effective herbal formulas which dissolve the
stones, and then flush them out. Apple cider vinegar and artichokes
are known to be useful for this, as are lemons, limes, turmeric,
parsnips, radishes, mung beans, rye, endives, linseed oil, chamomile
tea, and seaweed.
It
is a better idea such non-invasive and less-radical procedures to
clear the gallbladder of stones and inflammation before heading down
the route of surgical removal. The gallbladder has an important
function in digestion, and it is probably worth the effort to keep
it.
As far as I know, we can live without our gallbladder. But the side effect would be stressing our liver because it has to work double time. I know Oriental medicine can help because the Orients are very much in the field of herbs. But my idea would be, it's better to prevent than cure. So it's better to know the foods to avoid gallstones so that we wouldn't have to worry about curing.
ReplyDeletePeople can indeed live without their gall bladder but it IS still preferable to keep your gall bladder and make dietary and lifestyle changes if problems do start to arise - rather than taking surgery as a first option.
ReplyDeleteUnfortunately, it is often difficult for people to predict if they are going to have problems with their gall bladder until it's too late - meanwhile years even decades of avoiding foods like dairy products, meat, egss, citrus fruits, vegetables like cauliflower, radishes and turnips can otherwise restrict or limit a person's diet unnecessarily and potentially cause other health issues as a result. Eating a balanced diet that is predominantly focused around fresh produce and avoiding processed foods, preservatives and sugar is a good general approach. In addition regular exercise and maintaining a healthy weight, as well as taking care of your mental health provide all-round protection against a whole host of health problems - not just gall bladder ones.
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