Thursday, February 3, 2011

Why Icing your lower Back can Damage your Energy Levels & Fertility.

Have you ever been to a Traditional Chinese (T.C) Doctor and have them tell you not to apply ice to your injury to reduce swelling, and that you should apply heat? Or that you should keep your lower back and feet warm to build energy and prevent infertility? Ever wondered why?

Human beings are warm blooded. This means our resting body temperature is around 36.6 degrees. If we think about the homeopathic principle ‘like cures like’, then applying cold to an ‘injured’ warm blooded being could actually be counter productive.

When you look at how cold effects liquids, then what would cold do to your blood? When the blood becomes cold, the blood congeals, stopping nutrient supply to our injury. This is why a T.C. Doctor would never recommend icing any part of your body. Even an acute injury, in this instance you may want to apply the R.C.E principle, R.I.C.E with out the Ice. After 24 hours you may want to increase blood flow to an injured area. This will increase the nutrients that blood provides to an injury, you would actually apply heat.

T.C Doctors are also very carful in advising their patients to NEVER apply cold to the lower back, abdomen or sole of the foot. This denotes the area of the Kidney Organ and corresponding end point of the Kidney meridian. According to Traditional Chinese Medicine (TCM) the Kidneys are known as the “Root of Life”, this is because the life essence that we receive from our parents which denotes the health of our entire life resides in the Kidneys. Like every Organ the Kidneys have a Yin and Yang aspect, however the Kidneys Yin and Yang are the foundation of the Yin and Yang for the entire body. This means the body’s ability to regulate temperature, control fluids and water metabolism, energy levels, sexual vitality and fertility are all dependant on the regulation of the Kidneys Yin and Yang.

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